At Equinox Physical Therapy & Wellness, we believe your care should fit your life, your goals, and your future. That’s why we’ve stepped away from the traditional, insurance-driven physical therapy model and embraced a personalized, high-quality approach that puts you at the center of your healing and performance journey.

How Traditional PT Works

In a traditional insurance-based clinic:

  • Treatment is dictated by insurance: The frequency, duration, and even the type of care you receive often depend on what your insurance approves, not necessarily what you need.

  • Overbooked schedules: Many clinics see multiple patients at the same time, leaving you with limited one-on-one attention.

  • Cookie-cutter care: With time constraints and insurance requirements, sessions may focus on standardized exercises rather than your unique goals.

  • Reliance on passive care: Traditional PT often involves hot/cold packs, ultrasound, E-stim, and other modalities that may not address the root cause of your issue.

  • Minimal progression: Many clinics rely on therabands and low-resistance exercises without advancing to high-level functional training.

  • High caseloads: To no fault of the clinician, heavy caseloads make it difficult to effectively manage each person’s progression.

  • Limited focus: Insurance doesn’t cover PT aimed at preventing injuries or achieving higher-level performance goals.

Even if you pay cash at an insurance-accepting clinic, the structure of care is often the same—time-limited, insurance-focused, and generalized.

Woman who is back to climbing after holistic physical therapy.

How We’re Different

At Equinox Physical Therapy & Wellness, we take a different approach. Here’s what sets us apart:

1. Dynamic, One-on-One Therapy

Every session is 100% focused on you. We take the time to understand your goals, movement patterns, and lifestyle, crafting a tailored plan that evolves as you progress.

2. Longer, More Effective Sessions

Our evaluations last 75 minutes, and follow-up sessions are a full hour. This allows us to dig deeper into the root causes of your pain or dysfunction and create a lasting impact.

3. Collaborative Goal Setting

Your goals drive your care. Whether it’s returning to a sport, running pain-free, or simply moving better in daily life, we prioritize results that matter to you.

4. Freedom from Insurance Limitations

We don’t let insurance dictate your care. By operating outside of the insurance model, we can:

  • Design a plan uniquely suited to your body, lifestyle, and ambitions.

  • Taking the time to deeply explore and resolve the root causes of your challenges.

  • Focus on prevention, performance, and long-term wellness not just symptom management.

5. Education and Empowerment

We aim to educate and empower you to understand your body and equip you with the tools you need to take care of it for the long haul. This ensures you’re not just recovering but building resilience and independence in your movement and performance.

6. Seamless Continuity of Care

The need for movement doesn’t stop when therapy ends. We offer hybrid programs, performance coaching, and remote programming to help you maintain and elevate your results. With options like monthly check-ins and customized programming, you can keep progressing on your terms.

Why It Matters

The Equinox Difference means:

  • Better outcomes: With individualized care, you’ll experience more significant and lasting improvements.

  • A focus on you: No rushed sessions, no shared time—just expert care designed for your needs.

  • Long-term solutions: We address the root causes, so you leave therapy stronger, more resilient, and empowered.

Ready to Experience the Difference?

If you’re tired of one-size-fits-all care and want a therapist who truly listens, supports, and guides you, Equinox Physical Therapy & Wellness is here for you. Together, we’ll help you balance your body and elevate your life.

Click one of the buttons below to schedule a free Insight Session or learn more about how we can help you achieve your goals.